You know you’ve hit this stage when you’re feeling clear about your new direction, courageous enough to go after it, and you’re consistently taking action towards it. This episode is all about how to get into this state over and over until you’ve built up enough momentum to make the leap into your desired transition.
Subscribe to The Possibility Pattern newsletter here to receive the whole framework upfront: https://thepossibilitypattern.substack.com/welcome
Shownotes
In this episode we:
Talk about how to get out of feeling doubt and into a more courageous state
Kickstart reprogramming your neural pathways during the episode with a guided visualisation to help you tap into the physical and emotional state you need to take your aligned actions
Unpack the mechanism through which we can shift and engrain more empowering mental and emotional habits
Explore why taking action can slide you back into intimidated, and how that builds your momentum towards a tipping point
Further Resources:
Hebb’s Law ("neurons that fire together wire together) - Science Direct
Hebb’s Theory - Study Smarter
The Science of Habit - Healthline
How to Start New Habits That Actually Stick - James Clear
Hang out with me at Instagram.com/kiranyoliswa
Share this post